
CRAVEABLES MEAL PREP
1) Select your meals from the menu provided (Side substitutions are allowed) OR customize!
2) Go to the Main Page to submit a quote by Friday each week
3) You will receive an invoice. Pay upon receipt.
4) Pickup and delivery (delivery is an additional charge) on Sundays and Mondays
5) Enjoy money and time saving meal prep that fits your needs!

NO PASTA CHICKEN ALFREDO W/ASPARAGUS
Chicken Breast and Asparagus w/Alfredo Sauce

TURKEY MEATLOAF & CAULI MASH
2 Turkey Meatloaf Slices w/Cauliflower Mash

SHRIMP & BROCCOLI
Shrimp & broccoli tossed in
garlic butter sauce

CHEESY CHICKEN & BROCCOLI
Chicken breast & broccoli baked in a cheesy sauce

SHRIMP & GREEN BEANS W/'EVERYTHING SAUCE'
Seasoned shrimp and green beans w/a side of homemade yum-yum-style sauce

SHRIMP & SAUSAGE VEGGIE SKILLET
Shrimp, sausage, vegetable medley sauteed in olive oil and seasonings

SAUSAGE & COLLARDS BOWL
Sliced turkey sausage over seasoned collard greens

CURRENTLY NOT AVAILABLE - BEEF POT ROAST WITH CAULIFLOWER 'MAC' N CHEESE
Slow cooked beef pot roast w/a side of baked cauliflower mac & cheese

NO PASTA LASAGNA BOWL
Ground turkey w/Cheddar & Ricotta cheese and tomato sauce

SALMON & CREAMED SPINACH
Pan Seared Salmon over cheesy creamed spinach & sauce

CHICKEN SALAD W/LETTUCE & BACON
Chopped chicken breast tossed in mayo and seasonings over a bed of lettuce, garnished with a piece of bacon and boiled egg

CURRENTLY NOT AVAILABLE - KETO SPAGHETTI AND MEATBALLS
Zucchini noodles tossed in a light pesto sauce topped with turkey meatballs

CHEESEBURGER BOWL
Ground beef patty over a bed of lettuce w/pickles & cherry tomatoes

GROUND TURKEY KETO TACO SALAD
Ground turkey w/lettuce, cherry tomatoes, sour cream, and jalepenos

CURRENTLY NOT AVAILABLE-
CHICKEN BACON RANCH CASSEROLE
Chicken breast and broccoli baked in a cheesy, ranch sauce topped with bacon